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	<title>Feeding The Machine &#187; fitness</title>
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	<link>http://www.feedingthemachine.com</link>
	<description>Gotta keep the fires burning so those gears will keep on turning.</description>
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		<title>Back on the Path</title>
		<link>http://www.feedingthemachine.com/2008/08/back-on-the-path/</link>
		<comments>http://www.feedingthemachine.com/2008/08/back-on-the-path/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 15:31:00 +0000</pubDate>
		<dc:creator>q</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.feedingthemachine.com/?p=156</guid>
		<description><![CDATA[Literally. I&#8217;ve been biking to work since I got the new job (about a month and a half), but this week fell off the bandwagon. A confluence of circumstances has encouraged me to drive or be driven to work each day this week, except today. I felt really guilty for breaking my streak. I think [...]]]></description>
			<content:encoded><![CDATA[<p>Literally. I&#8217;ve been biking to work since I got the new job (about a month and a half), but this week fell off the bandwagon. A confluence of circumstances has encouraged me to drive or be driven to work each day this week, except today. I felt really guilty for breaking my streak. I think the break did me good though, I felt really strong and fast on the way in today.</p>
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		<title>Coming up for Air</title>
		<link>http://www.feedingthemachine.com/2008/08/coming-up-for-air/</link>
		<comments>http://www.feedingthemachine.com/2008/08/coming-up-for-air/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 15:13:00 +0000</pubDate>
		<dc:creator>q</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.feedingthemachine.com/?p=154</guid>
		<description><![CDATA[So, it&#8217;s been forever since I posted. Liz keeps threatening to take me out of her rotation if I don&#8217;t post. You know you&#8217;re doing it wrong when your wife threatens to stop reading you. I&#8217;ve been super busy lately with the new job and too many other things I&#8217;ve been working on. Anyway, I [...]]]></description>
			<content:encoded><![CDATA[<p>So, it&#8217;s been forever since I posted. Liz keeps threatening to take me out of her rotation if I don&#8217;t post. You know you&#8217;re doing it wrong when your wife threatens to stop reading you. <img src='http://www.feedingthemachine.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  I&#8217;ve been super busy lately with the new job and too many other things I&#8217;ve been working on.</p>
<p>Anyway, I don&#8217;t have anything noteworthy to say today, but I did put a little badge up over there -> so anyone who sees this can watch my diet progress over the last couple weeks. For context, I&#8217;m now the lightest I&#8217;ve been in years (since High School?), and am about 11 lbs under what I was when we moved out here. Yay!</p>
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		<title>Success!</title>
		<link>http://www.feedingthemachine.com/2008/07/success/</link>
		<comments>http://www.feedingthemachine.com/2008/07/success/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 03:54:00 +0000</pubDate>
		<dc:creator>q</dc:creator>
				<category><![CDATA[Gaming]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[wii]]></category>

		<guid isPermaLink="false">http://www.feedingthemachine.com/?p=150</guid>
		<description><![CDATA[We finally managed to be in the right place at the right time and got ourselves a copy of Wii Fit. Liz and I have each spent about 30 minutes with it. Fun times. I can see it easily becoming a habit.]]></description>
			<content:encoded><![CDATA[<p>We finally managed to be in the right place at the right time and got ourselves a copy of Wii Fit. Liz and I have each spent about 30 minutes with it. Fun times. I can see it easily becoming a habit.</p>
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		<title>Fading away&#8230;.</title>
		<link>http://www.feedingthemachine.com/2008/06/fading-away/</link>
		<comments>http://www.feedingthemachine.com/2008/06/fading-away/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 17:32:00 +0000</pubDate>
		<dc:creator>q</dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.feedingthemachine.com/?p=142</guid>
		<description><![CDATA[So I reached a new milestone in my weight loss project this week. I&#8217;ve lost 14 pounds since I started really counting, and today I had to take a link out of the bracelet for my watch because it was sliding around too much. Good sign.]]></description>
			<content:encoded><![CDATA[<p>So I reached a new milestone in my weight loss project this week. I&#8217;ve lost 14 pounds since I started really counting, and today I had to take a link out of the bracelet for my watch because it was sliding around too much. Good sign.</p>
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